The Mens Health Big Book of Exercises: Four Weeks to a Leaner - Stronger More Muscular You
OverviewMen's Health Great Exercises: Four Seasons A Liner, Strong, More Muscle You! Adam Campbell
There are 100 new exercises in edited edition!
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Men's Health Great Exercises A training guide for anyone who wants a good body. As one of the most comprehensive collections ever created, this book is a body shaped power tool for both beginners and long-term lifters. This book contains hundreds of useful tips, recent innovations in exercise sciences, and cut-edge workouts from the world's best trainers.
This updated and revised edition issued by the Men's Health Magazine featured 100 new fat loss exercises in 20 new workouts and 20 men's exercises. Each exercise goal.